Today I completed the Challenge. Although today is the first day I have posted on here, I have been reading your posts and it really has helped me to keep going especially on those hard days. So thank you everyone, I couldn't of done it without you π
Graduation Day: Today I completed the Challenge... - Couch to 5K
Graduation Day
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Well Done! We really don't bite, please hang around and post more. How have you found the programme? One of the admins will stop by and provide a link to what's next, but if they miss your post or you're super keen to read it now, just shout. Happy Graduation Day!!!!
π₯πΎπππ πππππ
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Thank you.
I hadn't run since school but decided that this year I wanted to get fitter. A friend of mine had started running and I decided I would give it a go. At the same time I read an article about a guy had become a barefoot runner and had got hooked on running after using C25K.
I have enjoyed the challenge and think this is a brilliant way to get into running. Funnily enough it has also been a great boost as I would never of thought I would have completed it. It's a great feeling π
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Welcome to the forum and congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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Congratulations TSword! Yaay! Well done you! ππ½ππ½ππ½ππβ€οΈ
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That's fantastic! Well done! A big achievement. Congratulations
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Well done. Congratulations π
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Well done. I bet it feels good.
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Huge congratulations and very well done
Well done ! Keep running. Sign on a park run !
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ππππππππππΌππΌππΌ well done!
Congratulations ππ¨βπππββοΈπ₯π
Thank you π
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Congratulations
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Fantastic news - really well done!!
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Well doneTSword youve done great keep at it theres more to do, enjoy your day πββοΈππββοΈππββοΈπ