Graduation Day: Today I completed the Challenge... - Couch to 5K

Couch to 5K

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Graduation Day

TSword profile image
TSword
β€’33 Replies

Today I completed the Challenge. Although today is the first day I have posted on here, I have been reading your posts and it really has helped me to keep going especially on those hard days. So thank you everyone, I couldn't of done it without you πŸ˜€

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TSword profile image
TSword
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33 Replies
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Tasha99 profile image
Tasha99Graduate

Well done! Congratulations! πŸŽ“ πŸΎπŸ€—

TSword profile image
TSwordβ€’ in reply toTasha99

Thank you πŸ˜„

Hello! πŸ‘‹πŸΌ And Congratulations! πŸ’πŸ†

TSword profile image
TSwordβ€’ in reply to

Hello and thank you πŸ˜„

Well Done! We really don't bite, please hang around and post more. How have you found the programme? One of the admins will stop by and provide a link to what's next, but if they miss your post or you're super keen to read it now, just shout. Happy Graduation Day!!!!

πŸ₯‚πŸΎπŸŽŠπŸŽ‰πŸ…πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

TSword profile image
TSwordβ€’ in reply to

Thank you.

I hadn't run since school but decided that this year I wanted to get fitter. A friend of mine had started running and I decided I would give it a go. At the same time I read an article about a guy had become a barefoot runner and had got hooked on running after using C25K.

I have enjoyed the challenge and think this is a brilliant way to get into running. Funnily enough it has also been a great boost as I would never of thought I would have completed it. It's a great feeling πŸ˜„

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Fabulous450 profile image
Fabulous450Graduate

Congratulations TSword! Yaay! Well done you! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸŽ“πŸ†β€οΈ

TSword profile image
TSwordβ€’ in reply toFabulous450

Thank you πŸ˜„

Ang62 profile image
Ang62Graduate

Congratulations! πŸ‘‹πŸ‘‹

TSword profile image
TSwordβ€’ in reply toAng62

Thank you πŸ˜„

Goforitmama profile image
GoforitmamaGraduate

That's fantastic! Well done! A big achievement. Congratulations

TSword profile image
TSwordβ€’ in reply toGoforitmama

Thank you - I am so chuffed πŸ˜„

AnnieHan profile image
AnnieHanGraduate

Well done. Congratulations 😊

BaddieThePirate profile image
BaddieThePirateGraduate

Well done. I bet it feels good.

Wanna-Be profile image
Wanna-BeGraduate

Congratulations! πŸŽ‰

Me too! We're runners now πŸƒ

TSword profile image
TSwordβ€’ in reply toWanna-Be

It's a great feeling isn't it πŸ˜„

Oldfloss profile image
OldflossAdministratorGraduate

Huge congratulations and very well done:)

TSword profile image
TSwordβ€’ in reply toOldfloss

Thank you πŸ˜„

Janrt profile image
Janrt

Well done ! Keep running. Sign on a park run !

TSword profile image
TSwordβ€’ in reply toJanrt

Agreed to do a Park Run on the 28th πŸ˜„

OKES profile image
OKESGraduate

Congratulations πŸŽ‰πŸŽ‰πŸŽ‰

TSword profile image
TSwordβ€’ in reply toOKES

Thank you πŸ˜„

Equi-geek profile image
Equi-geekGraduate

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ˜πŸ˜πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ well done!

TSword profile image
TSwordβ€’ in reply toEqui-geek

Thank you πŸ˜„

Kar43 profile image
Kar43

Congratulations πŸŽ‰πŸ‘¨β€πŸŽ“πŸ‘ŸπŸƒβ€β™€οΈπŸ₯‚πŸŽ“

TSword profile image
TSwordβ€’ in reply toKar43

Thank you πŸ˜„

theoldfellow profile image
theoldfellow

Well done. Another runner!

TSword profile image
TSwordβ€’ in reply totheoldfellow

Look out everyone πŸ˜„

TSword profile image
TSword

Thank you πŸ˜„

jodieiwh profile image
jodieiwhGraduate

Congratulations

PaulBrad profile image
PaulBradGraduate

Fantastic news - really well done!!

Guesty26 profile image
Guesty26Graduate

Well doneTSword youve done great keep at it theres more to do, enjoy your day πŸƒβ€β™€οΈπŸ‘πŸƒβ€β™€οΈπŸ‘πŸƒβ€β™€οΈπŸ‘

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