Today I completed the Challenge. Although today is the first day I have posted on here, I have been reading your posts and it really has helped me to keep going especially on those hard days. So thank you everyone, I couldn't of done it without you π
Graduation Day: Today I completed the Challenge... - Couch to 5K
Graduation Day
Well Done! We really don't bite, please hang around and post more. How have you found the programme? One of the admins will stop by and provide a link to what's next, but if they miss your post or you're super keen to read it now, just shout. Happy Graduation Day!!!!
π₯πΎπππ πππππ
Thank you.
I hadn't run since school but decided that this year I wanted to get fitter. A friend of mine had started running and I decided I would give it a go. At the same time I read an article about a guy had become a barefoot runner and had got hooked on running after using C25K.
I have enjoyed the challenge and think this is a brilliant way to get into running. Funnily enough it has also been a great boost as I would never of thought I would have completed it. It's a great feeling π
Welcome to the forum and congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Congratulations TSword! Yaay! Well done you! ππ½ππ½ππ½ππβ€οΈ
That's fantastic! Well done! A big achievement. Congratulations
Well done. Congratulations π
Well done. I bet it feels good.
Huge congratulations and very well done
Well done ! Keep running. Sign on a park run !
ππππππππππΌππΌππΌ well done!
Congratulations ππ¨βπππββοΈπ₯π
Thank you π
Congratulations
Fantastic news - really well done!!
Well doneTSword youve done great keep at it theres more to do, enjoy your day πββοΈππββοΈππββοΈπ