Today I completed the Challenge. Although today is the first day I have posted on here, I have been reading your posts and it really has helped me to keep going especially on those hard days. So thank you everyone, I couldn't of done it without you π
Graduation Day: Today I completed the Challenge... - Couch to 5K
Graduation Day
![TSword profile image](https://images.hu-production.be/avatars/16854f7d2411c57247b9addf7d1d37b8_small@2x_100x100.jpg)
![TSword profile image](https://images.hu-production.be/avatars/16854f7d2411c57247b9addf7d1d37b8_small@2x_100x100.jpg)
Well Done! We really don't bite, please hang around and post more. How have you found the programme? One of the admins will stop by and provide a link to what's next, but if they miss your post or you're super keen to read it now, just shout. Happy Graduation Day!!!!
π₯πΎπππ πππππ
![TSword profile image](https://images.hu-production.be/avatars/16854f7d2411c57247b9addf7d1d37b8_small@2x_100x100.jpg)
Thank you.
I hadn't run since school but decided that this year I wanted to get fitter. A friend of mine had started running and I decided I would give it a go. At the same time I read an article about a guy had become a barefoot runner and had got hooked on running after using C25K.
I have enjoyed the challenge and think this is a brilliant way to get into running. Funnily enough it has also been a great boost as I would never of thought I would have completed it. It's a great feeling π
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Welcome to the forum and congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Congratulations TSword! Yaay! Well done you! ππ½ππ½ππ½ππβ€οΈ
![Goforitmama profile image](https://images.hu-production.be/avatars/0343344d7c9dd3ff47343ba294795254_small@2x_100x100.jpg)
That's fantastic! Well done! A big achievement. Congratulations
![AnnieHan profile image](https://images.hu-production.be/avatars/ebe9cf9bba99106b978d23902c563571_small@2x_100x100.jpg)
Well done. Congratulations π
![BaddieThePirate profile image](https://images.hu-production.be/avatars/38ea48997307fbeb3c4082e7566f01ee_small@2x_100x100.jpg)
Well done. I bet it feels good.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Huge congratulations and very well done
Well done ! Keep running. Sign on a park run !
![Equi-geek profile image](https://images.hu-production.be/avatars/139e112c14e3bc47f410100b0567654f_small@2x_100x100.jpg)
ππππππππππΌππΌππΌ well done!
Thank you π
![jodieiwh profile image](https://images.hu-production.be/avatars/6b9cb92969bf454380d5c1d9de4dada0_small@2x_100x100.jpg)
Congratulations
![PaulBrad profile image](https://images.hu-production.be/avatars/205e0a976d8e353c5bf6166172821985_small@2x_100x100.jpg)
Fantastic news - really well done!!
![Guesty26 profile image](https://images.hu-production.be/avatars/26a73f9f91fd0b8f1c56d73cebb110d7_small@2x_100x100.jpg)
Well doneTSword youve done great keep at it theres more to do, enjoy your day πββοΈππββοΈππββοΈπ