Week 7 run 1 done and feeling that maybe I’m going to be a runner again, so today joined my first community site and bought some proper leggings. Onward and up 😊
New to site with a gap year from running that’... - Couch to 5K
New to site with a gap year from running that’s lasted 30 😳
![TitusA profile image](https://images.hu-production.be/avatars/a73128684a7b4a00a9408ed5920a2ed6_small@2x_100x100.jpg)
Written by
![TitusA profile image](https://images.hu-production.be/avatars/a73128684a7b4a00a9408ed5920a2ed6_small@2x_100x100.jpg)
TitusA
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
Well done. I’m just at the very start!
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Fabulous450Graduate
Welcome TitsusA. You’ve already come such a long way. Well done you! The forum is brilliant for advice, support and oodles of encouragement. ❤️
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum.
You are well through the programme but you may still find some useful tips in the guide to the plan healthunlocked.com/couchto5...
Enjoy your journey.
Not what you're looking for?
You may also like...
New to this site...new to running!
Hi, my husband and I have just completed our first run of CouchTo5K. I was dreading it cos I've...
Running at 60 for the first time in 30 years
almost 60 and I would love to run 5k. I am nervous about doing myself some damage though! I have...
A Happy New Year run!
resolution was of course to get back into running properly. What with a bad chest cold, hip...
Did the wrong run. Fill in the gaps?
I managed to do all the runs, I'm actually taking it as a knock and feeling quite negative rather...