Completed my last 30 minute run!!!

[DrSAO]

I never ever thought I’d finish this program. But I did. Typing this on a treadmill where I’ve just finished another 30 minutes. Anyone can do this!!!

[Time_to_run Graduate]

Congratulations 🏆🏆🏆⭐️⭐️⭐️🙌🙌🙌

[Hidden]

Well done! You must be feeling great. Enjoy the moment!

[Jell6 Graduate]

Whoop whoop, Congratulations, it's a great achievement.

🍾🎈🎊🎊🎈🍾

Did you do it all on a treadmill?

[DrSAO in reply to Jell6]

Thank you! Started outside and moved on to the treadmill when it became too icy to run in the mornings. Weather’s improving so hope to start hitting the pavements soon!

[Jell6 Graduate in reply to DrSAO]

Excellent!

Get outside! it's great weather at the moment ( well yesterday I had to stop at 4k, fog was so bad I couldn't see a thing🤣🤣🤣)

You will be buzzing all day now🤩🤩

[pugmumma Graduate in reply to DrSAO]

Congratulations! 🎉

[Oldfloss Administrator Graduate]

Congratulations... now??? Outside maybe

[DrSAO in reply to Oldfloss]

Thank you! Yep. Once weather improves, will get back outside.

[Buddy34 Graduate]

Congratulations on completing c25k you must be so proud isn't it amazing 😊😊👏👏👏👏

[SeeJillRun Graduate]

Congratulations! 🎉🎉

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running keep smiling

[DrSAO in reply to IannodaTruffe]

Great article. Thanks for sharing

[Runners Graduate]

👏👏fantastic, congratulations 😁

[pugmumma Graduate]

Going for my last run after the school run - a bit 😬 but I think it is because I want to do myself proud. Will let you know how I get on !

[Granspeed Graduate]

Well done. 🎉👏🏼🎉 All set now for a fun Spring on the run! 😄👍 Congratulations.

[Buddy34 Graduate]

Congratulations on completing c25k you must be so proud isn't it amazing from struggling with 60 seconds to running 30 minutes non stop enjoy the rest of your day 😊😊👏👏👏👏👏