Week 5 C25K Done 😀

[G-Man13]

Week 5 finished ran the whole 20 minutes feel good but boy that was hot today

[SandieF Graduate]

It is so hot! Well done for pushing through it though. Brilliant!👏💪. Onwards & upwards G-Man 👍

[G-Man13 Graduate in reply to SandieF]

Thanks Sandie

[Jay66UK Graduate]

Well done. Drink plenty!

[G-Man13 Graduate in reply to Jay66UK]

Thanks Jay

[Lorijay Graduate]

Well done G-Man! That's a real milestone run you've completed. Enjoy the journey

[G-Man13 Graduate in reply to Lorijay]

Thanks Lorijay im so happy I ran for the whole 20 mins 😀

[Flowell Graduate]

I’m one behind you and ran today. That was hard it the heat! Well done for doing that one in this weather!!!

[G-Man13 Graduate]

It was a bit warm wasnt it flowell you have the big run on Tuesday then

[Flowell Graduate in reply to G-Man13]

I can’t run till Friday as about to go stand on a trade fair 10 till 10. Am hoping all the standing will keep me fit enough to do it with my longest rest yet!

[G-Man13 Graduate in reply to Flowell]

Thats a shift your putting in hope it goes ok on Friday

[NJGam Graduate]

Well done. No looking back now. My W5R3 was on a hot day and it was the longest 20 minutes of my life!

[G-Man13 Graduate]

Thanks NJGam it was hot ill leave it till later next time