Couch to 5K
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Week 8 done

That was hard that last run . New place to run up and down dips surface although grass very bumpy , ankle twists and had slightly jippy tummy this morning which delayed going out and now it’s over 20 degrees , Alcohol yesterday just because I m not a big drinker so try to steer clear the day before a run but I still did it whoop With my lovely man he found it harder too and he’s already up in the 5k distance 🏃‍♀️😊

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oldestnewest

Well done you! All the best for your next runs! 🏃‍♀️🏃🏃‍♀️🏃

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