Hi everyone, Today I was starting week 9 run one. I registered for the park run (5k)
Not a lot turned out for it only approximately 30 ish . We did the warm up and I turned on my 5k app . I didn't walk I ran straight away as I had done the warm up .
I ran it all of it . I stayed up front with the pack leaders for most of it. I didn't stop once . I came in 10th . A few people walked on the run. .
When I got half way I wanted to die in a heap but I wasn't giving up !!! I was going to earn that medal π .
39 minutes not fast but I'm happy π