HELLO!!

[Beccadodd]

Hi all, I’m a very new “runner” and started C25k in April 2018 and still going strong 😊

[Tasha99 Graduate]

Well done!

[Beccadodd in reply to Tasha99]

Thanks Tasha99. Hope you’re getting on well 😊

[Tasha99 Graduate in reply to Beccadodd]

Not too bad thank you! What stage are you up to?

[Beccadodd in reply to Tasha99]

Good good! I completed my week 8 run 1 today. What about yourself?

[Tasha99 Graduate in reply to Beccadodd]

I started feb, graduated in April and quickly got to 10k. This week I decided to quit the weekly long runs as they stress me out and I don’t enjoy them 😂 Trying to increase 5k speed these days. Love a ParkRun. Still very new to running and find it hard but feeling much better about myself these days 👌🏽

[Beccadodd in reply to Tasha99]

Well done that sounds great!! That’s what I aspire to be able to do.

And yeah, if you’re not enjoy not enjoying the longer runs focus on getting a PB. Good luck smashing it xx

[Myrar Graduate]

Well done ..Your nearly there good luck with your runs 😊

[Beccadodd in reply to Myrar]

Thank you Myrar! Feeling amazing!!

[Bridget007 Graduate]

Well done! You’re nearly there ... 🏃‍♀️🏃‍♀️🏃‍♀️

[Beccadodd in reply to Bridget007]

Ahh thank you 😊 xx

[IannodaTruffe Mentor]

Have you read the guide to the plan? healthunlocked.com/couchto5... it is full of tips.

[Beccadodd in reply to IannodaTruffe]

Fab thank you! Will have a read 😊