Hello : I have been lurking for a few days and... - Couch to 5K

Couch to 5K

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Hello

Francoates profile image
12 Replies

I have been lurking for a few days and reading some very inspiring posts so thank you all. I have just graduated from the C25k program and can't believe how much I love running. I have decided to continue with the last week of C25k a few times just to consolidate the time and distance. When I first started I needed to loose quite a bit of weight and have lost over 3 stone with Slimming world, walking and running. One of my biggest mmotivations was a comment made by a colleague who said "I was built for comfort not for speed "which is quite funny but stuck with me. I met someone after my run yesterday who asked how long I had been out and how far I had been, when I told him he said "well done fit you" I just thought I'd share this as it showed me how far I have come along this journey.

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Francoates profile image
Francoates
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12 Replies
damienair profile image
damienairGraduate

Fantastic. Well done on your weight loss and congratulations for graduating. It is amazing, I too feel like a different person.

Francoates profile image
Francoates in reply todamienair

Me too, I am even wearing licra 😂 never thought that would happen

Lovely post, lovely picture. Now you are built for speed, comfort and whatever else life throws at you :)

Francoates profile image
Francoates in reply to

Thank you ☺

IannodaTruffe profile image
IannodaTruffeMentor

And you can go as far as you want from here.

Great achievements.

you should be rightly proud.

Francoates profile image
Francoates in reply toIannodaTruffe

Thank you ☺ Trail running and working towards 10k are an exciting prospect

IannodaTruffe profile image
IannodaTruffeMentor in reply toFrancoates

Pop over to the Bridge to 10k forum for specific posts on that target.

Francoates profile image
Francoates in reply toIannodaTruffe

Will do thanks

Martin_Rose profile image
Martin_RoseGraduate

Fantastic post, congratulations on graduating, you have done an amazing thing.

Francoates profile image
Francoates in reply toMartin_Rose

Thank you ☺

Polly2810 profile image
Polly2810Graduate

Well done!!! You have come do far🎉🎉

Francoates profile image
Francoates in reply toPolly2810

Thank you ☺

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