I have been lurking for a few days and reading some very inspiring posts so thank you all. I have just graduated from the C25k program and can't believe how much I love running. I have decided to continue with the last week of C25k a few times just to consolidate the time and distance. When I first started I needed to loose quite a bit of weight and have lost over 3 stone with Slimming world, walking and running. One of my biggest mmotivations was a comment made by a colleague who said "I was built for comfort not for speed "which is quite funny but stuck with me. I met someone after my run yesterday who asked how long I had been out and how far I had been, when I told him he said "well done fit you" I just thought I'd share this as it showed me how far I have come along this journey.
Hello : I have been lurking for a few days and... - Couch to 5K
Hello
Written by
Francoates
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12 Replies
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damienairGraduate
Fantastic. Well done on your weight loss and congratulations for graduating. It is amazing, I too feel like a different person.
Lovely post, lovely picture. Now you are built for speed, comfort and whatever else life throws at you
Francoates• in reply to
Thank you ☺
IannodaTruffeMentor
And you can go as far as you want from here.
Great achievements.
you should be rightly proud.
Martin_RoseGraduate
Fantastic post, congratulations on graduating, you have done an amazing thing.
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