GRADUATIONπŸ†: I did it !!! i combined my... - Couch to 5K

Couch to 5K

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GRADUATIONπŸ†

99pinkbubbles profile image
99pinkbubblesGraduate
β€’18 Replies

I did it !!! i combined my graduation with parkrun , and just kept running through the cool down and did the 5k in 39 minutes .

9 weeks ago i was unfit and approaching 50 , i’m active but had never done any real exercise , god forbid running . But i started and W1 was hard and it got harder but i trusted the app and kept going , the best feeling ever was running for 20 mins , i can’t remember what week that was, but that’s when i really started to believe i could actually do this . And today i did ! Cannot recommend the app enough , trust it and trust in yourself . We can do this !!! πŸ†

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99pinkbubbles profile image
99pinkbubbles
Graduate
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18 Replies
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ccarter100 profile image
ccarter100

Great job!

99pinkbubbles profile image
99pinkbubblesGraduate in reply to ccarter100

thankyou x

David_G profile image
David_G

Welcome to the podium! πŸŽ“πŸ† It’s a fabulous feeling to get here and everyone who manages it is a superhero! πŸ˜€

Congratulations on your achievement, you’ve done so well 🍾πŸ₯‚πŸ‘

99pinkbubbles profile image
99pinkbubblesGraduate in reply to David_G

Thankyou x

Keepcalm-keepsmiling profile image
Keepcalm-keepsmilingGraduate

Congratulations πŸŽŠπŸŽ‰πŸΎ

99pinkbubbles profile image
99pinkbubblesGraduate in reply to Keepcalm-keepsmiling

Thankyou x

Berksrover profile image
BerksroverGraduate

Was never in doubt! Congratulations on graduating, step up on to the podium and receive your medal πŸ…it's Saturday so treat yourself to 99 pink bubbles! Enjoy the achievement then plan what you will do next!

99pinkbubbles profile image
99pinkbubblesGraduate in reply to Berksrover

Thankyou x i haven’t come down yet ! i’ve achieved nothing else today πŸ˜‚ i’m not sure what’s next , i’m going to miss the app , definatley be a parkrun regular though .

Berksrover profile image
BerksroverGraduate in reply to 99pinkbubbles

There's nothing to stop you from repeating the W9 runs, and there are others out there if you want to take it further, worry about that tomorrow, ride that high today!

Big congratulations to you for graduating today. πŸ˜€

Your picture says it all. Here's wishing you all the very best for the future.x

Fifie profile image
Fifie

Well done!!

Bridget007 profile image
Bridget007Graduate

Well done πŸ˜ƒπŸŽ‰πŸ˜ƒπŸŽ‰πŸ˜ƒπŸŽ‰

owmeknees profile image
owmeknees

Congratulations and well done! πŸ‘πŸ‘πŸŽ‰πŸΎπŸ₯‚πŸ₯‡

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Jay66UK profile image
Jay66UKGraduate

Well done!

Great picture too!

lexi6 profile image
lexi6Graduate

Congratulations and what a great time. πŸ‘

SaskAlliecat profile image
SaskAlliecatGraduate

What a great picture!!! Congrats Graduate 😁

Saartjie profile image
SaartjieGraduate

Well done, what a fantastic way to graduate! LOVE the pic 😁 Happy running πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ…πŸ‘πŸ‘πŸ₯‚

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