Just completed week 4 and found it a massive struggle, I know I can do it because I’ve followed this plan before, but I’m going to have to repeat this week I think
Shattered: Just completed week 4 and found it a... - Couch to 5K
Shattered
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Kjo_72
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MrsjhwGraduate
I’m with you in this one. I started week 4 and struggled so went back and did week 3 twice more then restarted week 4 this week. This time round it’s been ok but I’m going to repeat it to make sure.
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Jay66UKGraduate
Did you manage the runs? If so, you don’t need to repeat the week.
(You can choose to, but you may be fine...)
I managed with a sneaky longer walk after the three min jog, so I do need to repeat again I think but I’m fine with that.
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