So I completed week 9 last week and managed to run 3.8 km in the 30mins which I’m pretty pleased with (more so being able to run 30mins non stop!).
I’ve only ever done this in the gym on the treadmill though and I’m really bored and struggling to run for more than around 23mins now 😔
I’d love to give running outdoors a go.
How does everyone find the difference?