My bbc weather app said there was a 1% chance of rain - it was pouring - that drizzly wet air type of rain - it said 97% humidity by the time we finished. š
Took to the riverbank again, a more familiar route so didnāt get lost this time.
Deployed the lots of questions ploy on my chatty speedy friend - so we werenāt as fast as Friday but faster than last Monday. Managed the 28mins fine - turned back a little before half way as I expected the going to be slower in the 2nd half but it wasnāt really so had to do an extra little loop.
Pleased! š
My āchallengeā was put sharply into perspective mind by a blind runner and her human and canine guides running into the trail in front of me! Massive respect for her!! She was very fast too!