W3R1

[Lucypedder]

Well jigger me sideways. I just ran for 3 minutes... Twice! First post here because I was entirely unconvinced that this jogging lark was for me for the first couple of weeks. But, it turns out, I might actually be able to do this thing! Feels good 😊

[AnnieW55]

Get ready to become one of the c25k addicted army 😄.

Have you seen this info - long but great.

healthunlocked.com/couchto5...

Also, if you only use your phone to access the site, if possible try to access via tablet, laptop or pc as it is easier to see all the other bits of the site.

Have fun!

[Jay66UK Graduate]

Well done.

[MissKitty24]

Awesome news! It is quite addictive isn't it?

[slowsue]

Well done

[oldwheezer69 Graduate]

Awesome! Look back at the first posts from the graduates... Most of us were exactly the same (can I do this?) yet we all made it to the end. Not sure how. There must be some magic pixie dust here somewhere as 9 weeks ago I couldn't run for a bus 🤣