Run in memory of Dad: First fathers' day without... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

Run in memory of Dad

trogdelight profile image
trogdelightGraduate
27 Replies

First fathers' day without my Dad. He died in January from pneumonia having suffered a severe spinal injury in November and fighting for 3 months as a quadriplegic.

I wanted to run in memory of him tonight. He was always a fighter, not giving up even when life was hard.

That is how I need to run. I wanted to give up so many times today but smashed my best distance in the 30 minutes and finished with a little tear in my eye thinking about all the time I had spent with my Dad. I hope he would be proud of me.

Written by
trogdelight profile image
trogdelight
Graduate
To view profiles and participate in discussions please or .
Read more about...
27 Replies
over61andstilltrying profile image
over61andstilltryingGraduate

I am sure that he would be proud of you. Well done you! Lovely photo.

IannodaTruffe profile image
IannodaTruffeMentor

He would have been.

Every parent wants to see their offspring fit, well and happy............so you are doing all the right things.

Well done.

trogdelight profile image
trogdelightGraduate in reply toIannodaTruffe

thanks. I want to be all those things for my kids too.

Bridget007 profile image
Bridget007Graduate

I am so sorry to hear about your dad. What a brave man. He would definitely be very proud of you xx

Flaraflarkin profile image
FlaraflarkinGraduate

Aww he would most certainly have been proud of you ❤ Today has been a difficult day for lots of us, I'm glad you found a way to mark it and make it meaningful for you 😊 And well done, you're doing great! 🙌👊

trogdelight profile image
trogdelightGraduate in reply toFlaraflarkin

thanks. So many mixed emotions today but wanted to finish on a positive.

Fabulous450 profile image
Fabulous450Graduate

Such a heartfelt post trogdelight! A brilliant run for the best reason ever! You should be so proud of what you’ve achieved. I’m sure your father would be so proud too! 🤗❤️

Kar43 profile image
Kar43

Your dad would be just so proud, well done 👍

Aww what a beautiful tribute to your Dad and also to you for being a fighter. Well done and my condolences to you.x

calcath profile image
calcath

Ah, the first Fathers Day without your dad is especially hard but you’ve honoured his memory today. As long as you keep talking about him he’ll be part of your life. Sad for you 😢

Alanist profile image
AlanistGraduate

Without a doubt, he would have been exceptionally proud of you and you should be very proud of yourself also, for such a touching post and a beautiful tribute to your Dad.

Respect to you Sir, my thoughts and admiration are with you.

Well done.

Agelesslass profile image
Agelesslass

Your Dad would have been so proud of your dedication to him and your running programme. Well done and sorry for your loss x

Dralimc profile image
DralimcGraduate

Well done. A difficult day, but you dealt with it with great positivity. Sure, your dad would be super proud, as would your kids. 👏🏃🏻‍♂️🏅

TracyBurr profile image
TracyBurr

Your dad would have been so proud of you. Glad your run finished on a personal best. Stay strong

cheekychipmunks profile image
cheekychipmunksGraduate

Congratulations! What a lovely tribute to your Dad. He’d definitely have been proud of you. You’ve i inspired me to dedicate my C25K journey to my Dad too. He died 4.5 years ago, but I think of him daily. He was my buddy and I still miss him dearly. Xx

RichardJH profile image
RichardJHGraduate

Well done a really great result - and I agree its not an easy time. My father also died of repeated bouts of pneumonia after 90 days in hospital in mid January this year, a very difficult time - sadly we were never able to get to get him home. I often think of him. WK9R1 and another 5k and a bit this morning - which all being well will be habit going forward. And I've no doubt your father would have been very proud of you as I'm sure mine would have been for me.

lexi6 profile image
lexi6Graduate

Well done for smashing your distance. Your Dad must have been an amazing Dad, just as it sounds like you are. He would be very proud of you. I’m so sorry for your loss. I lost my Dad to pneumonia too 7 years ago and Fathers Day is always a “toughie” even now.

Taylorrun profile image
Taylorrun

What a lovely tribute to your Dad on Fathers Day. Well done I’m sure he would be so proud of you.

oldwheezer69 profile image
oldwheezer69Graduate

Beautiful. I'm sure your dad was watching over you, saying "well done son" x

Dexy5 profile image
Dexy5Graduate

Well done Trogdelight, yes the first Father’s Day is a toughie and I can’t think of a better way to handle it than going for a run . It gives you space to have your own thoughts. 🏃‍♂️

ancientrunner profile image
ancientrunnerGraduate

Very proud.

veniceinperil profile image
veniceinperilGraduate

I'm sure your dad would be very proud of you. Best wishes.

Liliuk profile image
Liliuk

No doubt he'd be proud. Very well done to you 🙂

TallieStavri profile image
TallieStavri

I’m proud of you, and I don’t even know you, so I’m sure your Dad would be even more proud. Congratulations! :)

Sharronmarie1518 profile image
Sharronmarie1518

Well done to you and sorry for your loss.I ran The Race for Life 2 weeks a go in memory of my Dad who passed away 10 years ago.,The picture of him in my head kept me going.well done again xc

Ripcurlrana71 profile image
Ripcurlrana71

I’m certain he’s looking down at you proud as punch. ❤️ My 2nd fathers day without my dad and never gets easier. 🤗 🤗

Sofabunny profile image
Sofabunny

My dad has been gone four years now..will always miss him..My dad would think it hilarious that I am doing this..he was fit all of his life as he did a manual factory job. If he wasn't working he was digging the garden growing veggies..and he walked to work and back. He was never overweight and fit as a fiddle. Your dad sounds like he'd be so proud of you for completing your run..🎖️

Not what you're looking for?

You may also like...

Memorial Run on behalf of my Dad

Today is the anniversary of the 2nd year of my Dad’s passing from dementia a terrible disease. I...
Roxy71 profile image
Graduate

Run for my dad

Emotional run for me and first one since Saturday. My lovely, kind, funny dad passed away on...
AndG profile image
Graduate

Family 5k Poppy Run

So today was poppy runday! We have been looking forward to poppy run for some weeks with t shirts...

For my dad.....❤️❤️

Week 6 run 3.. I did it- for you dad 💜 This year has been the toughest ever.. Losing you so...
Bojo5 profile image
Graduate

For you, Dad ❤️❤️❤️

I nearly completed this two years ago then my dad got ill. He has just passed due to contracting...

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.