Week 3 run 1: So this week there’s 2, 3 minute... - Couch to 5K

Couch to 5K

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Week 3 run 1

Marisa54 profile image
3 Replies

So this week there’s 2, 3 minute runs !!!!! I thought that’s me finished !!!!! But I did it without a problem - surprised myself. I started at a weight if 17’10 and have lost 10lbs in 2 weeks - I’m eating healthy because otherwise I feel doing this programme is pointless.

Really feeling good about myself - looking forward to run 2 on Monday 😂😂😂😂.

Have not told my friends I’m doing this yet but think I will when I get to week 4 - have a lovely weekend everyone 😃😃😃

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Marisa54 profile image
Marisa54
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3 Replies
Gran4z profile image
Gran4zGraduate

Well done, it's tough but so doable. Amazing weight loss, you must be delighted, happy for you.

owmeknees profile image
owmeknees

Well done! You are doing brilliantly and are right to feel good about yourself. Feel proud and get your friends told!! 👍👏😊

Mashedpotato profile image
Mashedpotato

That’s amazing. Well done :)

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