Evening, tonight I completed week 8. I cannot begin to tell you how proud I am. If someone had told me 8 weeks ago I'd be running for 28 minutes and just over 4k I'd have laughed in their face!!!
Week 8: Evening, tonight I completed week 8. I... - Couch to 5K
Week 8
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Fantastic- I’m a week behind you - you are a lot faster than me! Well done you’re on the homeward stretch 🏆
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Well done!
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What a great way to finish week 8, notch up the excitement and energy for the final week. 😊
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Well done - how fantastic that you feel so good about yourself! Great pace too💪
Well done. Soon graduation time.
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Yay! Just the small matter of 3 X 30 minutes left to go! Go go go! Good luck!
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Congratulations!
Go you!!
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Hey that's fantastic well done you, you've done amazing !!! Mind me asking which app your using for tracking it all?
I aslow finished Week 8 yesterday but I'm not as fast as you 🤣🤸🏼♂️
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Well done you should be proud! And what a lovely place to run
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👍 the surprise never fails 🤣
Its so good to see what we can do when we commit to ourselves and don't give up 😁🏃♀️🏃♀️🏃♀️
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😁! Lovely post Charam! I feel the same and I’m only in W5. Well done you! ❤️
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Fantastic! Well done! Looking forward to being able to post something like this, and it’s so encouraging to see posts like yours!
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Well done its a great feeling to run for 28 minutes , just completed W8R3 early this morning so I'm right behind you - Week 9 starts Monday morning !
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Well done. I’m at exactly the same place and absolutely get how you feel. W9R1 scheduled for tomorrow and can’t wait 😊
Well done. I am on week 7 run3 tomorrow, it’s a great feeling isn’t it?