Wow it’s done and in the bag. This plan is fantastic. All the mental worries for the week out the window and the 20 minutes run all done and dusted. Unreal the progression since week one.
It was a lot easier than I anticipated tonight and actually could have went on longer. Also quickest 1km so far of 6:18 which I was pleased with.
Is it possible I could actually become a runner.
Written by
Neilsafc
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