and it was OK - first run was actually easy even! Bring on 20 mins on Sunday / Monday ... she says apprehensively!!!
We managed 2 x 8 mins!!! : and it was OK... - Couch to 5K
We managed 2 x 8 mins!!!
Written by
CKem
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Jay66UKGraduate
Well done. Don’t be psyched out by the 20 minutes, just take it slowly.
Not what you're looking for?
You may also like...
Comeback run 2: Managed 18 mins non stop 😊😊😊
yesterday and I actually couldn't wait to get back out. No hesitation after work, even though legs...
Such a relief to have managed 30 mins!
Set myself a snail’s pace after the ‘mare that was run 3 on w8. V pleased and relieved to have...
8 mins... ok. 20 mins WTH
I managed week 5 run 2 today really well. I took it slow and found it very managable. Surprisingly!
W5R3 - Couldn't manage the 20 mins
after smashing runs 1 and 2 of week 5, I couldn't manage the 20 mins for run 3 on Sunday. I had to...
4 X 25 min runs in a row
improving my distance over the first two 25 minute runs. Now I'm on timed runs with no breaks the...
w5r3 - unbelievably we managed it!
Wow I've actually managed to run for 20 mins
2 miles in 30 mins. Wk9R1.
2 x 5k pb's this week!
Cold weather = faffage x 2!
