Well got through to week 5, just done run 1 and feel good. Not looking forward to the R3 this week
Made it to W5: Well got through to week 5, just... - Couch to 5K
Made it to W5
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Why not? 🤷♀️
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Falcn- I’ve just completed run 3 - it’s a doddle and I am not a natural runner!
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So you don't want to be a runner then?
healthunlocked.com/couchto5...
Relax and enjoy it.
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You will be ready for it when you get there and you will get an enormous buzz from the achievement. Take it slow and just keep going.
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I’ve done the same run today too! We can do this Falcon! Keep going! You’ll be fabulous! ❤️
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Well done. It feels great, doesn’t it? I’ve got R2 of W5 tomorrow. I can’t wait! 👍
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I've just done week 5 run 1 this morning. I'll be interested to read how you get on with run 3! We just need to #trusttheplan
Well, I made it. Finished week 5 and to be honest I found it wasn't as bad as I had imagined. I did take my dog with me who kept my mind off the run so before I knew it Michael Johnson was telling me only 5 more minutes of running.
Thanks for all the encouragement on here. Much appreciated.