W9R3

[SharsX]

Done it!! Completed it for the 2nd time, this time outside!! It wasn’t easy - this time Im determined to keep at it ......I mean with Corona, I don’t have any holidays booked to get in the way of the routine 🤣😂.

Got over the 5K too for the first time EVER!!! 5.3kms - I mean it includes the warmups & warmdowns but my best effort until today was 4.89kms .....soo pleased with myself.

[IannodaTruffe Mentor]

Many congratulations on your second graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K, now go and celebrate your wonderful achievement

[Getfitok Graduate]

Brilliant! Well done you 👏👏👏

[Dtay1978 Graduate]

Congrats 🥳

[Eightpaws Graduate]

Congratulations!