W9R3: Done it!! Completed it for the 2nd time... - Couch to 5K

Couch to 5K

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W9R3

SharsX profile image
SharsXGraduate
5 Replies

Done it!! Completed it for the 2nd time, this time outside!! It wasn’t easy - this time Im determined to keep at it ......I mean with Corona, I don’t have any holidays booked to get in the way of the routine 🤣😂.

Got over the 5K too for the first time EVER!!! 5.3kms - I mean it includes the warmups & warmdowns but my best effort until today was 4.89kms .....soo pleased with myself.

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SharsX profile image
SharsX
Graduate
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your second graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 and graduating from C25K, now go and celebrate your wonderful achievement

Getfitok profile image
GetfitokGraduate

Brilliant! Well done you 👏👏👏

Dtay1978 profile image
Dtay1978Graduate

Congrats 🥳

Eightpaws profile image
EightpawsGraduate

Congratulations!

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