So, plod, plod, plod - I’ve now made it to W4R2. Blimey, that’s hard. Anyway, managed 3 mins, then 5, than 1.5 little break 1.5 then 5. Came home, ate, showered, went out to work - and had to come home for a sleep! This is hard work chaps but I’m still sort of enjoying it! Hoping I’ll find W5 less exhausting! I have to keep telling myself that at the end of April I couldn’t run 30 seconds. If I can do it anyone can!!