W6R1

[Patjoub]

Done seemed harder than the 20 minute run

[sallenson Graduate]

That's because it is! You're active for longer and walking is still activity. Most people find W6 hard until R3 and then it all just slots together...

[Lozzer-B Graduate]

Hi Patjoub I also thought the same and run 2 was harder too if I can do it anyone can good luck and enjoy 😊

[Patjoub in reply to Lozzer-B]

Thanks

[Whatsapp Graduate]

Yep the challenge only goes inone direction and thats to get tougher. We all see the long run as surely harder, but you covered more ground today.

Having been running for a while now I can tell you I hate stopping, albeit for a stone in my shoe, or a car at a junction, as it is such wrench to get going again.

[Hidden]

It is! Well done for getting through it - that one catches a lot of people out.