W7r1 done

[Jhill66]

Finally got out of bed for one of these early morning runs I keep saying I’ll do! And I knocked a minute off my time! Must have been the thought of breakfast! Went from 10.24 to 9.18 per kilometre! Ok not exactly speedy but I’m happy with it. And managed it without getting out of breath or getting a stitch! Bring on week 2!

[julesjogs]

Well done! I’ve just finished w1r2 and feel pretty good too! Surprising myself! 😀 Keep it up!

[Jhill66 in reply to julesjogs]

Can’t believe I can run for 25 minutes! I remember thinking on week one that I was never going to be able to do it!

[julesjogs in reply to Jhill66]

Brilliant feeling 😃 I was faster today but don’t have a fitbit or anything to tell me - maybe I need to get one!

[Jhill66 in reply to julesjogs]

I use the MapMyRun app. It works alongside music and c25k programme and it’s free!

[julesjogs in reply to Jhill66]

Thanks, I’ll try it! Off now for shower and pick up my new (very used!) car. Till Friday!