Finally got out of bed for one of these early morning runs I keep saying I’ll do! And I knocked a minute off my time! Must have been the thought of breakfast! Went from 10.24 to 9.18 per kilometre! Ok not exactly speedy but I’m happy with it. And managed it without getting out of breath or getting a stitch! Bring on week 2!
W7r1 done: Finally got out of bed for one of... - Couch to 5K
W7r1 done
![Jhill66 profile image](https://images.hu-production.be/avatars/907d8582668e4250923012a4b9d1fd49_small@2x_100x100.jpg)
Written by
![Jhill66 profile image](https://images.hu-production.be/avatars/907d8582668e4250923012a4b9d1fd49_small@2x_100x100.jpg)
Jhill66
To view profiles and participate in discussions please or .
5 Replies
•
Well done! I’ve just finished w1r2 and feel pretty good too! Surprising myself! 😀 Keep it up!
Can’t believe I can run for 25 minutes! I remember thinking on week one that I was never going to be able to do it!
Brilliant feeling 😃 I was faster today but don’t have a fitbit or anything to tell me - maybe I need to get one!
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...