W4R1 complete!: Wow, can’t believe I actually... - Couch to 5K

Couch to 5K

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W4R1 complete!

DeanW
DeanW

Wow, can’t believe I actually just completed that without too much pain! Was feeling rather apprehensive before heading out this morning, but feeling great now! Don’t get me wrong - it’s still hard, with 2 minutes to go I thought I couldn’t go on but just kept pushing.

Covered 3.7km including the warm up/down walks, furthest I’ve managed in a session so far.

5 Replies
Fabulous450
Fabulous450Graduate

Brilliant Dean! Go you!! Well done! ❤️

I'm about to do w4 r1 in 10 minutes.... 😮

DeanW
DeanW in reply to Rowena04

How did it go?

Rowena04
Rowena04 in reply to DeanW

I nearly DIED. Finished it though!! 😂

DeanW
DeanW in reply to Rowena04

You finished it, that’s the main thing

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