Tomorrow

[anncjones1]

So I’m thinking about starting tomorrow before I go to work

Nervous

[Elfe5 Graduate]

Welcome! Don’t think about it any more, just go! There’s nothing to lose and lots of benefits waiting for you. 😄

[anncjones1 in reply to Elfe5]

Thanks Elfe5. I’ve the podcast download and kit ready- my gym is closed for refurb until Juky 3rd and I’ve a bigbwaking holiday coming up in September so I’m going to try to be on the prom at 6am. Am I right I should leave a day in between so say run Mon/Wed/Fri?

[anncjones1 in reply to anncjones1]

Fat fingers sorry!

[Elfe5 Graduate in reply to anncjones1]

Yes, always have a rest day between runs and go slowly- there’s no rush. Read the pinned post for new starters - lots of excellent information.

Good luck! Keep posting so we can cheer for you!😄

[Tasha99 Graduate]

Do it! You’ll be feeling fab all day 💪🏽

[QueenTea Graduate]

I like to run before work - sets you up nicely for the day. You’ll feel so pleased with yourself🙂

[Jay66UK Graduate]

Don’t be nervous. Make sure you have everything ready (to run and for work) and you’ll be fine. Enjoy it.

[JoBC Graduate]

Go for it, you won’t regret it and we are all here to support you 👍🏻🏃🏽‍♀️ X

[Mishimoo]

Just start you won't regret it xx

[JacquiAM Graduate]

I’m doing my second run in the morning before work ... looking forward to it! What time you setting off? I will go at about 6am. Go for it! Someone said to me that the only workouts you ever regret are the ones you didn’t do 😊

[_SimonT_ Graduate]

What a lovely idea to run on the prom! They are usually nice and flat and a sea view is priceless! Which prom is it?

Go slow. If you can’t hold a conversation while you run you are going too fast. Enjoy!

[anncjones1 in reply to _SimonT_]

Rhyl North Wales

[_SimonT_ Graduate in reply to anncjones1]

Ahh - nice. 😀

[Hidden]

Just go for it. Don't be like me and dither about for ages. Just take it at your own pace and tap into the forum for plenty of encouragement and advice. Let us know how you got on.

[Oldfloss Administrator Graduate]

Anticipation not apprehension..get out there and start. !

Check out this post too

healthunlocked.com/couchto5...

Relax.. take it slow and steady and enjoy

[anncjones1]

Finally did it W1R1

[Fabulous450 Graduate in reply to anncjones1]

Wooh hoo! You did it! We’ve all started where you are too and many have felt the same. I know I did! We can do this and we support each other every step of the way. You’re not alone! Well done you!! 👏🏽👏🏽👏🏽❤️