Graduated!

[Upagumtree]

Graduation run during a 5k RFL, so I got my first race medal too!

Simply ... thank you all.

[mountaindreamer Graduate]

Well done!! Great to also get a REAL medal to go with you to the virtual C25K podium! 🎉🎉🎉🌟🏆🎓😊😎🏃‍♂️🏃‍♀️❤️

[Bluebirdrunner Graduate]

Congratulations on your 5k Race for Life and your Graduation run all rolled into one Upagumtree🎉🎉🎉🎊🎊

Well done, dance up to the podium for your well deserved Graduate badge here....

healthunlocked.com/couchto5...

Happy running 😊

You can now join the June Quest on the Bridge to 10k site as I know you are keen to stay motivated....😊xxx

[Upagumtree Graduate in reply to Bluebirdrunner]

Will do - and huge thanks. Starting then on Tuesday. I'll have to do run 1 twice, then I can do run 2 at a parkrun on Saturday, and then after that it's straightforward scheduling-wise.

Once again, such a lot of thanks to one and all.

[Jay66UK Graduate]

Well done!

[Mumsygill Graduate]

Brilliant!! Congratulations on both counts 🎉🍾🥇

[IannodaTruffe Mentor]

Many congratulations on your graduation and your medal, fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Hidden]

What a lovely way to graduate 🎓 Well done

I hope you enjoy all of the running that lies ahead. 🏃‍♂️🏃🏾‍♀️👍

[ccarter100]

Congratulations!