Enjoy W6 snaily slow! 🐌 : This morning I woke... - Couch to 5K

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Enjoy W6 snaily slow! 🐌

Elfe5 profile image
Elfe5Graduate
β€’5 Replies

This morning I woke inexplicably early, ( I like this unaccustomed lark stuff) so off I went. What a morning!

Cool and fresh in the shadows, gently warm in the morning sun, dew drenched grass, (dew drenched toes), horses in the nearby field tearing up their breakfast buttercups and whoosh - snorting, birdsong everywhere, fading hawthorn flowers sprinkled with wild roses. Just wow!

Once again W6R1 is my favourite perhaps because I took it snaily slow... and I arrived home just at the right time to see a whole family of baby coaltits lined up on the feeder having a β€œserve yourself breakfast” lesson! πŸ˜€

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Elfe5 profile image
Elfe5
Graduate
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5 Replies
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Pc59 profile image
Pc59Graduate

Now that sounds the perfect run, & a great start to your day you will be buzzing 😊slow & steady will definitely be me too😊

Nictwit profile image
NictwitGraduate

Sounds utterly idyllic 😍

Elfe5 profile image
Elfe5Graduateβ€’ in reply toNictwit

It was thanks. One of those runs to remember- for all the right reasons. πŸ˜€

CatMo13 profile image
CatMo13Graduate

Sounds like your recovery is going really well ! πŸ‘πŸ»

Elfe5 profile image
Elfe5Graduateβ€’ in reply toCatMo13

Yes, I’m feeling much better thanks. It’s great to be running again - even at super snail pace. πŸ˜„

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