Before the run I was so apprehensive about doing this one but I did it!
I just kept reminding myself of all the other people on this forum who managed it and I made sure to go slow 😂😂
I actually feel like I will be able to finish this plan now!
W5R3 Done!: Before the run I was so apprehensive... - Couch to 5K
W5R3 Done!
Written by
Eilidh222
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3 Replies
•
AbaggsGraduate
Fantastic, well done 😊
OldflossAdministratorGraduate
Huge well done... it really was/is just another run and like all the ones to come..one you are totally ready for.
Take each one steadily and slowly and just enjoy the different timings in the runs... relax and anticipate each one to come
Move gently into next week...the longer runs give your newly forming running lags a real chance to find their own happy pace... relax and enjoy!
You will do this... you are well on the way and... we are right beside you
Jay66UKGraduate
Well done!
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