W2R1 - stepped out with no anxiety about the increased intervals, knew I was ready for them. I can't believe how much I'm enjoying this journey. I never imagined that I'd find it so invigorating. It's so relaxing for the mind whilst working the body, which is why I love swimming. Great to know I can get the same elsewhere. Wish I'd started this journey years ago.
Love this!: W2R1 - stepped out with no anxiety... - Couch to 5K
Love this!
TrixabelleBGraduate
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TrixabelleB
Graduate
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Jay66UKGraduate
Music to my ears and exactly how I felt. Between the bouts of agony and self-doubt!! Keep enjoying.
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