Wk8 Rn1 DONE!

[Sssara]

After a 6 day gap, I really struggled with wk8 rn1 on Tuesday and just couldn’t get through it (I may have even naughtily used the f word on here)

But tonight I’ve just done it! I still found it so much harder than wk7 rn3 but glad I got through it! Thank you to the lovely people on here for being so encouraging on Tuesday

Bit worried now as after Sunday it’s going to be another week before I can run again. Do other people struggle after a week’s gap or just me?

[Couch2couch Graduate]

I had a 3 day gap and found that a bit of a struggle. So a week?? Anyway, you did it!!