Awesome run

[ShannieP]

Just completed what felt like my strongest run so far

Felt strong from start to finish

Great family run

[Sandraj39 Graduate]

Well done! I love it when I get a run that feels like that...makes you feel glad to be alive!😀🏃🏻😀

[ShannieP Graduate in reply to Sandraj39]

It's does,next run Boxing Day

[jojo57 Graduate]

Great work Shannie! I,m a newbie to running - whats the app?

[ShannieP Graduate]

It's Strava so I can link it to my running bug account

I started running in May and complete C25K in August

Good luck with your running

[saul01 Graduate]

Well done on the run (hope to be running that distance soon). Judging by the map, you are not too far away from me.

[ShannieP Graduate in reply to saul01]

Sure you will get to the distance

Maybe see you at Wanstead one day

I also run at Olympic Park

[saul01 Graduate in reply to ShannieP]

I completely forgot about the Olympic Park. Something to look forward to once I have turned graduate. :0)

[beatricerose Graduate]

That's a fab time! Well done burned off some of the christmas food in preparation too..

[ShannieP Graduate in reply to beatricerose]

Need too as going to my parents for xmas....food overload

[beatricerose Graduate in reply to ShannieP]

I thought that after my 5.8k run today.. however I then proceeded to eat the spare Yule Log chocolate icing by dipping fruit into it (there was a sizeable amount left..), which probably had more calories in two scoops than I burned on my run haha

[ShannieP Graduate]

Oh dear

It could have been worse you could have just eaten the Yule log😜

Well I came home to home made lasagne.....then had a bath and done my hair so avoided mince pies sure I'll make up for it tomorrow