HELP. NEWBIE. LOL : Hi. Ive just started 5k. I... - Couch to 5K

Couch to 5K

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HELP. NEWBIE. LOL

6 years ago•3 Replies

Hi. Ive just started 5k. I've done two runs and I am Now looking to do the next one.

I just was wondering any tips. For A begginer ? Lol help

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Awoke15

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3 Replies

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Jay66UKGraduate6 years ago

Don’t try to go fast is the most recurrent tip on here. How have you found the first two runs?

misswobbleGraduate6 years ago

The tips are all in the sticky post to the right 😃👍

Ripcurlrana716 years ago

Take it slow and enjoy!

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