Wow that was hot

So I m one of those who hasn’t posted yet but have tried to give encouragement to those starting out . My partner and I just completed run 1 week 6 in the Grand Canaria in 27 degrees heat I m so proud of us sorry if that sounds like I m blowing my own trumpet but I ve tried to get into running including at Bootcamp but used to struggle . I ve read post after post on this wonderful site and slowed slowed and slowed again when needed . Right now I can’t believe I just did this on holiday to !

[Jay66UK Graduate]

Well done. Be careful of the heat!

[Hidden in reply to Jay66UK]

Thanks will do 👍

[Guesty26 Graduate]

Fantastic effort doodles now plenty of fluids, the right ones that is, have great hol

[Hidden in reply to Guesty26]

Thanks 👍

[Kar43]

Fab job and it that heat omg, brave

[Hidden in reply to Kar43]

Not going to lie was so happy to finish 😊

[Kar43 in reply to Hidden]

I would of been too 😉

[AlMorr Ambassador Graduate]

excellent, especially in that heat, I listen to the weather forecast, the ideal temperature for running is from 11c to 18c/ 52f to 65f, if higher than that I would not run as it would get too uncomfortable for me

[Hidden in reply to AlMorr]

Yes we are going to go out first thing next time 😊

[Hidden]

Well done X

[Hidden in reply to Hidden]

Thanks. 😊

[Saartjie Graduate]

Well done you! 😊

[Hidden in reply to Saartjie]

Thanks 😊

[Bridget007 Graduate]

Well done! 😎😅

[Hidden in reply to Bridget007]

Thank you 🏃‍♀️

[Myrar Graduate]

Well done ..Very brave in that heat ..All the best to you both 😊