Does it get easier?

[Linbee50]

First run of week 2 shattered... Would it be better if I ran in the morning instead of at night after work?

[Jay66UK Graduate]

It’s usually cooler. If you can manage your morning to do it I would recommend it. And you are likely to set yourself up for the day - counter-intuitively it gives you more energy!

[Linbee50 in reply to Jay66UK]

Thanks for that, will change my routine a bit 😀

[Sofabunny]

Personally I've found it easier to run in mornings and weekends than I have after work when I'm tired..

[Oldfloss Administrator Graduate]

Early is good.. and a great start to the day.. as for it getting easier.. check this out

healthunlocked.com/couchto5......

Keep it slow and steady and very well done

[SandieF Graduate]

In a morning then you can revel in that lovely glow all day 👍😊

[Jell6 Graduate]

Always early mornings for me. You have the whole day to be impressed with yourself (or not 😀)

Plus it's cooler and quieter, less excuses not to go......

[virgin_runner]

I also always run in the morning, personally I can’t eat before I go, I find it much easier on an empty stomach. Also the feeling of achievement is with me all day, which keeps me motivated to eat well 😁