Well this is my first blog, I have just finished Wk2 r3 last night, it doesn't seem to get much easier as yet. I am nearly 50 a little overweight and although have been visiting the gym twice a week for the last year it was half hearted and so I am not that fit. I cancelled my membership to save some money but wanted to have some kind of weekly exercise. I found the podcast by chance and thought I would give it a go. So far all i have done is run up and down the lane at the back of my house, apart from a few dog walkers its pretty quiet which suits me. However the scenery is getting a bit repetitive and if I do ever manage to do the longer runs then I need somewhere else, i really don't like the idea of plodding along by the road and would love a nice big park to run around but not sure how to go about finding a suitable one. I live near Bracknell, does anyone know of any local to me.
At this moment in time I can't imagine running for 3 minutes, even though the 1 and a half wasn't that bad, but 3.............................................oooh er
and finally Does it get any easier ???????????????? please say yes!!!!!