Week 5 run 2 completed about hour ago. I ran early because in Bognor Regis it’s very warm so I wanted to miss the heat. I think it’s all coming together, Its not pretty I’m a plodder but I don’t give a dam, because I’m proud to be a C25K runner 😊
Week 5: Week 5 run 2 completed about hour ago. I... - Couch to 5K
Week 5
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Running59
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Well done!!! Who cares what we look like when we know what it feels like, right?! Nothing beats the satisfaction of completing a run these days 
Yes the satisfaction when I know I’ve completed a run it’s an amazing feeling
According to Strava I ran 3.7 k I have a Garmin running watch ( I know but, I am a runner 😊) so I can keep an eye on my stats
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