Got C25K today and completed my first run 🏃🏽♀️. Found it difficult and hoping it gets easier!
First Time Runner: Got C25K today and completed... - Couch to 5K
First Time Runner
Written by
BossLadyTinaK
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4 Replies
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Hi and welcome. It does get easier and fun 😊😉
Keep going as the first one is the worst. It gets easier once you find your pace (🐌) and then addictive.
Alethea7Graduate
Well done, it does get easier 
Well done. That is one of the hardest runs done. Please see below for some great info on doing this.
healthunlocked.com/couchto5...
Look forward to hearing about your progress.
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