I have just ran for 28 minutes, no stopping, even upped my speed (a teeny bit). Who'd of thought it? 😱😱😀😀
Week 8 R1: I have just ran for 28 minutes, no... - Couch to 5K
Week 8 R1
Written by
kazzy40
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4 Replies
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FimooGraduate
That's amazing, well done!
Alethea7Graduate
Well done! I also ran w8r1 today, amazing feeling 
Alethea7Graduate
Well done! I also ran w8r1 today, amazing feeling
Jay66UKGraduate
Well done!
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