This started off horrendously with R1 but as promised by you lovely lot it got better. I had my bad run and moved on. I even went over by 2 minutes today on R3 as I was concentrating so hard on my breathing lol.
Here's to Week 8!
Week 7 in the bag!: This started off... - Couch to 5K
Week 7 in the bag!
Written by
kazzy40
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2 Replies
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QueenTeaGraduate
I had a dreadful start to W7 too, but finished better like you. Did W8R1 today - very slow & steady, but I did manage to run (just!) the whole 28 mins. Good luck with W8😉
Well done! I finished that one today too. Really struggled with R1 found R2 easier then struggled a bit with R3 today but not as much as R1. We're on the home stretch now - so begins W8. Good luck & keep us posted.
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