Week 9 run 1: Well I have just done run 1 of... - Couch to 5K

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Week 9 run 1

SammieCh profile image

Well I have just done run 1 of week 9 and it’s done and dusted.

I got up and put it off for a bit dreading trying to run for 30 mins but set off with a plan of joining up my first routes and when Sarah told me I had done five minutes I thought oh no here we go but I settled in and completed it going up hill and round puddles and really enjoyed it.

Two more to go and I’m looking forward to them

2 Replies
Jay66UK profile image

Great to hear such a positive reaction to a pretty hard amount of running. Enjoy the final two.

pianoteacher profile image

So glad you're enjoying it Sammie! Good Luck with your next 2 runs x

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