W7R3

[MrsF123]

Hi! I have managed all the runs so far and have been really pleased with myself but today it just didn’t happen 😕. My calves were burning from the start and I barely managed any running; I walked (fairly quickly) for most of it. I need to pick it up - do I repeat thus one or go for week 8????

[SlowLoris]

Always complete the runs before moving on. There's no rush.

[MrsF123 in reply to SlowLoris]

Thank you 😊

[Hidden]

How disappointed you must feel : ( especially if this is the first hiccough. Was wondering if you are coming down with a cold or something.

I would be tempted to repeat todays session when you would next normally run. See how it goes. No idea if that's the right thing to do

[MrsF123 in reply to Hidden]

Thank you - I’ve had a full on week so maybe that was it 👍

[sallenson Graduate]

Mark it down as a practice, take a rest day tomorrow and show it who's boss on Tuesday!!

We can't be winners on top form every day. That's what makes us engagingly human

[MrsF123 in reply to sallenson]

Thank you!

[justine_cocotte]

Take a day to rest and repeat this session later also, this happened to my boyfriend and using one of those massage rolls helped his legs to recover

[MrsF123 in reply to justine_cocotte]

Thank you. I’ll give that a try. 👍