W5R3 in the bag!!!: I’ve totally amazed myself... - Couch to 5K

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W5R3 in the bag!!!

Kevthekelt profile image
KevthekeltGraduate
5 Replies

I’ve totally amazed myself having done the 20 minute run twice 😃

At the beginning of my journey I would never in a million years thought I could come this far but now I feel there’s no holding back!! Onwards 🏃‍♂️

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Kevthekelt profile image
Kevthekelt
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5 Replies

well done, feels good doesnt it!!

Kevthekelt profile image
KevthekeltGraduate in reply to

Absolutely 😃

Kevthekelt profile image
KevthekeltGraduate in reply to

Unfortunately I’ve pulled something in my calf, stopped me in my tracks. Absolutely gutted, was doing so well. Packed with ice all day hoping to speed up recovery 😣

in reply toKevthekelt

Hope your feeling better soon and your out running again Xxx

Kevthekelt profile image
KevthekeltGraduate in reply to

Thankfully it seems less serious than I thought, I’ve looked after it all week and managed 25 min run! A bit stiff during and after but ok 🙏🏻

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