W5R3 in the bag!!!: Iโ€™ve totally amazed myself... - Couch to 5K

Couch to 5K

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W5R3 in the bag!!!

Kevthekelt profile image
KevthekeltGraduate
โ€ข5 Replies

Iโ€™ve totally amazed myself having done the 20 minute run twice ๐Ÿ˜ƒ

At the beginning of my journey I would never in a million years thought I could come this far but now I feel thereโ€™s no holding back!! Onwards ๐Ÿƒโ€โ™‚๏ธ

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Kevthekelt profile image
Kevthekelt
Graduate
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5 Replies
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well done, feels good doesnt it!!

Kevthekelt profile image
KevthekeltGraduate in reply to

Absolutely ๐Ÿ˜ƒ

Kevthekelt profile image
KevthekeltGraduate in reply to

Unfortunately Iโ€™ve pulled something in my calf, stopped me in my tracks. Absolutely gutted, was doing so well. Packed with ice all day hoping to speed up recovery ๐Ÿ˜ฃ

in reply to Kevthekelt

Hope your feeling better soon and your out running again Xxx

Kevthekelt profile image
KevthekeltGraduate in reply to

Thankfully it seems less serious than I thought, Iโ€™ve looked after it all week and managed 25 min run! A bit stiff during and after but ok ๐Ÿ™๐Ÿป

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