I can run!!!

[AngelaNT]

Wk5r3 complete!!!! 20 full minutes, don’t think in all my 38 years I’ve ever managed that!

[LadyPeaC]

Well done that’s a great achievement. I’m due to run it tonight or tomorrow. Sort of excited but also dreading it

[Whatsapp Graduate]

Well done. You are proof the programme works, as long as you get out there 3 times a week and give it a try. Brilliant.

[Razouski]

What an achievement! Fantastic running - well done. 👍🏽

[Dizzysmum17 Graduate]

Amazing - well done! A brilliant achievement. 😉

[BecksHR]

Well done. It feels great doesn’t it! Enjoy! Fantastic achievement x

[lollytwist Graduate]

Well done. I’m doing that run tomorrow and really looking forward to the challenge! Keep it up 😀

[AlMorr Ambassador Graduate]

Agree with you fully on that one, Angela, when I ran that 20 minute run of week 5 day 3, it was the longest distance I had ever run in all my life, at 72 it is some achievement, even at school, my longest run was 10 minutes.

[IannodaTruffe Mentor]

It is a brilliant achievement, well done.

Look out for W6R1 though, it requires respect and proves that one twenty minute run does not a runner make.......take it slow.