Starting W3 today : Nervously anticipating my... - Couch to 5K

Couch to 5K

117,992 members149,161 posts

Starting W3 today

CKem profile image

Nervously anticipating my first run of W3 today. Seem to find the first run of each week impossible, 2nd a doddle and the 2nd half of the 3rd run hard work. I am doing this with my almost 13 yo daughter who has a few issues at the moment with her weight and general self esteem and so far we are both “enjoying” our time together on this new challenge!! Can’t ever imagine running for 30 mins without stopping at the moment!!!

2 Replies
Ray1972 profile image

Well done - I’m ready to do W3 R2 and I agree - 3 weeks ago I would never have even thought I’d run more than 60 seconds!

CKem profile image

Good luck!! Waiting for a break in the rain .... looks dry this afternoon so 🤞 we manage our W3 runs

You may also like...