Nervously anticipating my first run of W3 today. Seem to find the first run of each week impossible, 2nd a doddle and the 2nd half of the 3rd run hard work. I am doing this with my almost 13 yo daughter who has a few issues at the moment with her weight and general self esteem and so far we are both “enjoying” our time together on this new challenge!! Can’t ever imagine running for 30 mins without stopping at the moment!!!
Starting W3 today : Nervously anticipating my... - Couch to 5K
Starting W3 today
Written by
CKem
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Ray1972Graduate
Well done - I’m ready to do W3 R2 and I agree - 3 weeks ago I would never have even thought I’d run more than 60 seconds!
CKemGraduate
Good luck!! Waiting for a break in the rain .... looks dry this afternoon so 🤞 we manage our W3 runs
Not what you're looking for?
You may also like...
W3 started
through W3 r1 tonight. Enjoyed the slightly longer runs it felt more like a proper run (even if it...
Start W3 tomorrow
Haven’t run for over 30 years but have managed to complete weeks 1 & 2. Actually look forward to it...
Started Couch to 5K today
progress to running outdoors.
Although it feels a big challenge, my first treadmill run today...
It all starts today! W1R1
Well I've started today. First run done and dusted. Managed 3.5K with the 5 mins warm up and cool...
Started Couch25K today!
so I was bit worried.
First day today, was ok till about the 5th minute run and then my breathing...
Starting Couch to 5k today.
Crossfit Open starts today
Started today and didn't cheat
Started couch to 5K today 
Started today at gym.
