52 asthmatic couch potato has done it...I graduated this morning I can't explain how I feel...what to do now ....
I've done it....: 52 asthmatic couch potato has... - Couch to 5K
I've done it....
Brilliant! Well done you! 🎓🎉 🎉🎉🍾
Keep running! It keeps getting better and easier.
Well done ⭐️
Congratulations! 👏🏅🌟🌟🌟🌟🌟
Well done. Enjoy it 👍😁
For the short term, just keep it up, 30 mins 3 times a week until you know what your next goal will be...or just stay there and enjoy your new ability👍
Very well done!
It’s up to you if you feel you need another challenge.
I just want to consolidate and build up my stamina . If I never run more than 30 mins again I’ll be fine with that but I do realise it’s not the same for everybody. Good luck whatever you decide.🥇🥇🥇
Well done, mate! Great feeling, isn’t it?
Well done! 🎓💪🏽
Congratulations your Majesty!
Don’t forget to go to the pinned posts, find May graduation and get your graduation badge. Also scroll down that post and you’ll find a link where you can buy an official C25K proper badge!
Well done I have one more to go ! We need a class of May 2018 graduates to keep the momentum going !
Well done! Keep running! Am almost there....!
😀Congratulations!!
Well done! 😃🎉😃🎉😃
Well done 😊😊👍👍
Brilliant - very well done indeed 🌟🏆🏅
Fan-blooming-tastic.
Well Done Kingtheo! 🏅🏆👏😃
Congratulations!!! 👏🏼👏🏼👏🏼
Congratulations, well-done Kingtheo, you are a true KING of the theo's (whatever that is)
How about a coastal walk? Maybe around the Cornish coast. Something different that keeps the fitness up. You could even run some of it?