I run most days for about 30 mins, not quickly around 5 mph. I have been doing this for 6 months but I have been running in 3-5 min spurts for a long time before that. I just could not sustain more than this at the time until the end of Dec 2017 when I found I could run for 30 mins.
However, and here is the rub, lately I have started to feel a twinge on my right bottom cheek. I know hilarious. Most of the time I don't notice it but getting out of bed today I felt a sharp pain and about 30 mins later just relaxing on the sofa I sneezed and once again I felt the same sharp pain.
Further disclosure I do suffer with under pronation so unsure if this is having an impact.
I wondered if anyone else had come across this unusual pain, and if so what remedy did you use?
Thank you for any advice you can offer