W5R3 completed. πŸŽ‰: I’ve just run for 20 minutes... - Couch to 5K

Couch to 5K

133,235 members β€’ 158,947 posts

W5R3 completed. πŸŽ‰

BecksHR profile image
BecksHR
β€’4 Replies

I’ve just run for 20 minutes! I can’t believe it! I wanted to stop at 10. But it all mental strength. Xx

Written by
BecksHR profile image
BecksHR
To view profiles and participate in discussions please or .
4 Replies
β€’

I have just completed the same run, i cant believe it either, im very proud off myself, hope u are too, well done. Xx

BecksHR profile image
BecksHR in reply to

Yes really proud. Well done to you too. Xx

F1ipperation profile image
F1ipperationGraduate

Well done !!! πŸ‘ It’s a real milestone!! πŸ˜€

GoGo_JoJo profile image
GoGo_JoJoGraduate

It is indeed! Well done πŸ‘πŸ₯‰πŸŒŸπŸŒŸπŸŒŸ

Bet you feel amazing now. Enjoy! πŸ‘πŸ˜

You may also like...

W5R3 complete. Completely hooked on c25k!

Just over 4 weeks ago, I struggled to run for 30 seconds. With the help of a decent pair of trainers

Anyone not completed W5r3?

nervous or scared but I just want to know is there anyone who had to re-run this run? I am not...

W5R3 complete...no stress πŸ˜‰

Just completed the big jump to 20mins continuous 'run'. Was still good to do another 5k walk. Yay!...

Over the moon, W5R3 completed!

soil, and all was calm. I didn't have any excuses not to complete the run. Couldn't believe that I...

W5R3 Completed

Hi everyone well I went and did it! 20 mins none stop. It was outside with a little undulation. I...