Crisis update

[Sybilw]

Thanks to all your support, suggestions and encouragement I’ve done w5r3! As you said it was all about attitude and pace - I saw an actual snail!! Kept the action of running if not the speed. Thanks again - week 6 here I come (may need to get those shoes sorted as doctor google I’ve got cuboid problems).

[Eiralas Graduate]

Yay! Well done Treat W6 R1 with the same respect, and yes it is worth getting a proper gait analysis and appropriate shoes.

[Bridget007 Graduate]

Well done! I knew you could do it! 😁😁

[Sybilw Graduate in reply to Bridget007]

Thank you. No snails were harmed either!

[Razouski]

Well done! Week 5 Run 3 under your belt is a significant achievement. I hope you’re sporting a grin of self-satisfaction all day today. You should feel proud.

[Sybilw Graduate in reply to Razouski]

I was dreading it so to be past that hurdle is fantastic. This seemed the day with the most extreme step up. Thanks for the encouragement.

[sallenson Graduate]

See? You got there!! We knew you would.

Take W6 really really gently. It has teeth but can be tamed by going more slowly than you ever imagined.....

Let the snails go in front to distract it....

[Sybilw Graduate in reply to sallenson]

Thanks I’ll do that!