My Nemesis is conquered!: Well, yesterday I got... - Couch to 5K

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My Nemesis is conquered!

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Well, yesterday I got w5r3 under my belt. I went out fairly early as it was meant to be very hot and humid and I started off very slowly.

I've read other posts on here and took on board the advice.

To anyone who is attempting this big one,remember you've done the training,this is all about believing you can do it. Good luck!

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