W7R3: How did that happen? How have I got to the... - Couch to 5K

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W7R3

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How did that happen? How have I got to the end of W7?

Didn’t crash into any wildlife this morning (close call with heron in dark on Thursday) but late out as I’ve absent-mindedly misplaced my belt thingy that my iphone travels in. Cue panic stricken turning over of my bedroom... I almost wore my clever running hoody (nooo, too hot) and in the end have discovered my teeny tiny running shorts have a stretchy pocket at the back. Fortunately it was still early enough for just a few hardy dog walkers to be out.

I’ve found it quite hard this week. But.... W8 is only a few minutes longer...

Today’s soundtrack: blackbird, song thrush, robin, whitethroat, blackcap, chiffchaff, canada geese and chamber choir of woodpigeons.

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icklegui profile image
ickleguiGraduate

delightful soundtrack! I found myself running yesterday evening wondering what was "playing" in the background. Shamefully I know nothing of bird calls and songs but am now feeling inspired to find out! Bring on Week 8 for you :D

Fabulous450 profile image
Fabulous450Graduate

Go Rossinyol, 7 weeks complete! That must feel fabulous! Well done for your determination too! You did it! 😁

Jay66UK profile image
Jay66UKGraduate

Well done. 90 seconds more each half of the run. Nothing to it!

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